Most people recognize the dangers caused by outdoor pollutants, but not everyone realizes that the air you breathe in the comfort of your own home can be much more polluted than the air you breathe outside. You might not see it right away, but poor air quality can threaten your family’s health. Everyone can, therefore, benefit from keeping the air inside their homes as fresh and clean as possible, especially if they spend most of their time indoors. After all, who wouldn’t want to be surrounded by clean and fresh air?
Here are several tips that can help promote fresh and clean air inside your home:
Use essential oil diffusers and air purifiers.
Mix your homemade household cleaners with essential oils, like tea tree oil, which contain antibacterial properties. Other oils like eucalyptus, rosemary, lemon, and lavender are not just for making your home smell good, but these also help purify the air. Look for the best home air purifier that will fit your household to make sure that the air you breathe is clean.
Remove or control sources of pollution
Generally speaking, removing or controlling the various sources of air pollution is the most useful measure you can take. Dust buildup, excessive moisture, chemical products being used day by day, and smoke are among the most common causes of indoor air pollution. As much as possible, try to lessen or eliminate these and look for natural alternatives you can use to combat them. One way is to also ensure and maintain the cleanliness of your home by regularly scheduling when you should vacuum the carpets, change the bedding, or clear the clutter.
Ensure good ventilation
Good ventilation can mean natural ventilation wherein air enters your home through windows and doors. This can be good if your home is not located in crowded and commercial areas. You can also put exhaust fans that push air in or out of your house, which is ideal to place over your kitchen or bathroom. Keep in mind that it’s important to keep these exhaust fans maintained so they don’t get blocked and allow air pollutants to stay in your home. In addition, keep your windows clean, especially if you’re using screens as dust buildup can also happen over time.
Go Green
It’s time to go green by growing houseplants to filter toxins from the air inside your home. Houseplants are actually known to purify your indoor air and absorb toxins. Some of the plants you can use to help clean your air are the peace lily, dracaena, aloe vera, bamboo palm, and chrysanthemum. Place pots of these and other air-cleansing plants throughout your home to help support fresh air flow.
Consider charcoal
Charcoal is known for its air purifying and moisture-absorbing properties, which could prevent the growth of molds. These purifiers can eliminate harmful or unwanted contaminants that can be dangerous to your health.
Use Beeswax Candle
Opt for beeswax candles instead of paraffin ones as the former is one of nature’s air purifiers, which could allegedly improve symptoms of asthma and allergies. Negative ions are released by beeswax candles, which neutralize the particles coming from air pollutants.
Salt Lamps
As surprising as it may sound, Himalayan pink salt also works as an air purifier. They emit negative ions and attach to the positive ions of the pollutants and allergens, preventing them from remaining in the air. Aside from that, Himalayan pink salt lamps can also work as a nice decoration.
Keep your pets groomed.
If you have pets, it isn’t unlikely that pet dander or your pets’ skin cells can be found scattered all over your household. You can avoid having too much pet dander by regularly cleaning and brushing your pets—outdoors if need be—as well as vacuuming your floors and furnishings.
Invest in an air filter.
Install a high-efficiency particulate air (HEPA) filter, which traps harmful particles by forcing the air through a fine mesh. After all, technology is supposed to make the lives of people more convenient and satisfying, so take advantage of the available technology today to purify the air in your home by investing in a good air filter. A proper air filter can eliminate all unpleasant odors, mold, and smoke.
Conclusion
While it’s probably not possible to eliminate all the allergens inside your home, you can reduce your exposure to them by taking heed of these simple tips. Controlling the sources of pollution to maintain your home’s cleanliness and using different air purifiers are just among the most effective things you can do to promote fresh and clean air in your household.
