Let’s face it. Life is not easy. Sometimes, things become too much making it easy to get overwhelmed and depressed. It could be expectations from your family and friends, colleagues, boss or the high expectations you set for yourself.
Occasionally, you’ll feel like you are not good enough. During such times, it can be extremely difficult to gain the right perspective to pull yourself out of this horrible slump. To avoid getting stuck when things get hard, we’ve compiled a list of ten things that you should tell yourself when you’re not doing great. Let’s get started!
- This is temporary
What you are going through at the moment is not permanent. As the popular saying goes, the only constant thing is change. You will get through this. I promise you. When this passes, you’ll be surprised by the positive effects it will have on your life. Sorrows come in life to stretch the spaces of joy in our hearts. Once you realize that nothing is permanent, you won’t be worry too much.
- No one can do it like you
Yes, no one can do anything like you because there is no one in the world like you. You have unique strengths and weaknesses that make it impossible for you to compare yourself with other people. No one will live the way you did in this life.
Therefore, no one will tackle a similar series of challenges like you. Whenever you find yourself trying to convince yourself that you are not as smart or intelligent as another person, remember this point.
- Things will work out in the end
In the end, things will work out and you’ll get everything you deserve in life. It might take longer than you expect. But you’ll ultimately reach your destination. Therefore, don’t put yourself down for not being where you wanted to be right now. In the end, everything will work out. You’ll figure out what you need to do and take the right path.
- Your failures are lessons
So long as you’ve not given up, you should think of your failures as temporary defeats. Every temporary defeat has a seed of greatness. Do not fall into the trap of thinking yourself a failure. The President of IBM put it so beautifully when he said that the key to success is not just failure but massive failure. If you are not falling on your face every week or month, you are not trying hard. And those who don’t try hard never succeed.
- Focus on progress, not perfection
According to paper writing service, it’s very easy to fall into the trap of perfection. Perfection is not only unrealistic but also difficult to achieve. No matter how well you do something, there’ll always be room for improvement. When you focus on perfection, nothing gets done in the long run. However, people who focus on progress tend to get better results than perfectionists.
Progress is the result of every small step that moves you forward. And a big success is the result of many small successes put together. Focus on progress, not perfection.
- There is so much to appreciate
When you are down, one of the best things you can do to uplift yourself is showing gratitude. Being thankful for the things you already have will not only result in more success but also peace of mind. The majority of people tend to focus on the things they don’t have. They operate on a scarcity mindset and they end up attracting scarcity.
On the other hand, successful people operate on an abundance mindset. They don’t have to compete with others to get what they want because there is enough for everyone. They know that competing for a specific section or measure also means rejecting the whole. When you’re feeling overwhelmed, be thankful for the things you have and those that are yet to come. You’ll be surprised by the results you’ll get.
- You deserve all the love
You may feel awful at the moment but there is so much untapped potential in you. When you are sad, it’s important to make a gratitude list not only for the things you have but also for yourself.
What are the three things you love about yourself? If you find yourself struggling to answer this question, be grateful for your mouth, which enables you to smile. Be grateful for your eyes which allow you to see things that you haven’t seen before. You are a miracle; believe me!
- You have a choice
As professional writing services reports, from the moment you wake up, life presents you with a series of choices. You can do whatever you want. However, keep in mind that every choice has a consequence. You can choose to focus on the positive or negative side of life.
You can choose to smile or frown at the people you meet today. You can choose to inspire or put others down. When you force your mind to focus on the positive side of life, you’ll get positive results. It’s not easy. But once you commit, everything will work out.
- You can change your environment
The truth is you are not stuck where you are. Unlike a tree, you can change your environment to create the life you deserve. Remember, no one can control or make you feel anything without your consent.
Don’t feel guilty about changing your environment. Doing what makes you happy might mean going against your parents, friends or colleagues. Remember, no one will be happy around you until you are happy.
- You are good enough
It’s so easy to compare yourself with the people around you. Thanks to the rapid advancement of technology, we can not only compare ourselves with our neighbors but also celebrities and powerful people around the world.
When you compare yourself with other people, it’s very difficult to feel like you are good enough. The best thing you can do for yourself is focusing on you. Don’t look at or listen to people who undermine yourself. The only person you should seek approval from is yourself. By focusing on yourself and improving your skills, you’ll find yourself a step ahead of the crowd.
Bonus Tip: You have overcome much
You are feeling terrible at the moment but look around you. There’s so much you’ve done that deserves a round of applause. It has not always been easy, but you’ve managed to reach where you are right now. What makes you think it’s going to be different this time? You are a successful person even if you don’t see it that way at the moment.
These are some of the best and simple ways you can feel better about yourself when things are not working out. Remember, you came to this world with nothing. And you’ll leave with nothing. Therefore, any experience you encounter is meant to improve who you are. Keep on keeping on. And be honest with yourself.
Kurt Walker has been working as an editor and a copywriter at essay writer, resume services and writemyessay4me in London for 3 years. He is also a professional content writer at UK assignment help, EssayUniverse and Assignment Geek. Being a journalist, he is interested in such topics as inspiration, productivity, education, and technologies.